How is mental health after marriage?

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How is mental health after marriage?

How is mental health after marriage?

Marriage is a major life milestone that can bring about numerous positive changes in one’s life. For many people, getting married can lead to improvements in their mental health and overall wellbeing. While the benefits of marriage on mental health may vary from person to person, several studies have shown that, on average, married people tend to have better mental health compared to their unmarried counterparts. In this article, we will explore the ways in which marriage can be beneficial for mental health. Emotional support: One of the most significant benefits of marriage is the emotional support that it can provide. A spouse can be a constant source of emotional support, encouragement, and reassurance during tough times. This emotional support can help individuals cope with stress, anxiety, and depression, which are common mental health problems. Increased sense of belonging: Marriage can also provide a sense of belonging and connectedness. Humans are social creatures, and the feeling of being loved, cared for, and accepted by another person can have a positive impact on mental health. This sense of belonging can help reduce feelings of loneliness, isolation, and depression. Improved self-esteem: Marriage can also help improve one’s self-esteem. When an individual feels loved and valued by their spouse, it can increase their self-confidence and self-worth. This, in turn, can have a positive impact on their mental health. Greater financial stability: Financial stress is a significant contributor to mental health problems such as anxiety and depression. Marriage can provide greater financial stability through the pooling of resources, which can help reduce financial stress. Increased social support: Marriage can also provide access to a wider social network. A spouse’s family and friends can become a source of social support, which can help individuals feel less isolated and lonely. This social support can also provide a sense of community, which can have a positive impact on mental health. Healthier lifestyle: Marriage can also promote a healthier lifestyle. Spouses often encourage each other to engage in healthy behaviors such as regular exercise and a balanced diet. These behaviors can help improve physical health, which, in turn, can have a positive impact on mental health. Reduced risk of mental health disorders: Studies have shown that married people are less likely to experience mental health disorders such as depression and anxiety compared to their unmarried counterparts. The reasons for this are not entirely clear, but it may be due to the emotional and social support that marriage provides. Better stress management: Marriage can also provide a better system for stress management. When individuals are going through stressful situations, their spouse can be a sounding board for their concerns and offer practical solutions. This can help individuals manage stress more effectively, which can reduce the risk of mental health problems. Improved communication skills: Effective communication is essential for maintaining a healthy relationship. Marriage can help individuals develop and improve their communication skills, which can have a positive impact on mental health. Being able to express one’s thoughts and feelings effectively can help reduce the risk of miscommunication and misunderstandings, which can cause unnecessary stress and tension. Positive impact on children’s mental health: Finally, marriage can also have a positive impact on the mental health of children. Children who grow up in stable and loving homes are less likely to experience mental health problems. Marriage can provide a stable and loving environment for children, which can help promote their mental health and wellbeing. In conclusion, marriage can have numerous positive effects on mental health. From emotional support to increased social support and financial stability, the benefits of marriage are numerous. While marriage is not a cure for mental health problems, it can be a valuable tool for promoting mental health and wellbeing. If you are struggling with mental health problems, seeking professional help is always advisable.

How happy life becomes easir after marriage

  Marriage is a beautiful and fulfilling experience, but like any long-term commitment, it can also be challenging and stressful. Sometimes, couples can get so caught up in their daily routines that they forget to have fun and enjoy each other’s company. Fortunately, there are many easy ways to have fun after marriage. In this article, we will explore some of the easiest and most effective ways to have fun with your spouse. Try something new together One of the easiest ways to have fun after marriage is to try something new together. It can be as simple as trying a new restaurant or as adventurous as taking a class or going on a trip. Trying new things together can help you break out of your routine and create new shared experiences. You might discover a new hobby or interest that you both enjoy, or you might find that you enjoy each other’s company more than you thought. Play games Playing games is a fun and easy way to spend time together and have a good laugh. Whether you prefer board games, card games, or video games, there is a game out there for everyone. You can even create your own games or challenges. Playing games together can help you unwind, bond, and relieve stress. Take a walk or hike Taking a walk or hike together is a great way to get some fresh air, exercise, and quality time together. It doesn’t have to be a long or strenuous hike. Even a short walk around the neighborhood can be enjoyable if you take the time to appreciate the scenery and each other’s company. Have a movie night Movie nights are a classic way to have fun with your spouse. You can watch a favorite movie or explore new ones together. You can make it extra special by creating a cozy atmosphere with blankets, snacks, and drinks. Movie nights are a great way to relax and enjoy each other’s company in the comfort of your own home. Cook a meal together Cooking a meal together can be a fun and romantic activity. You can plan and prepare a meal together, and then enjoy it together over a glass of wine or a favorite beverage. Cooking together can be a great way to bond, learn new skills, and try new foods. Have a date night Date nights are a must for any married couple looking to have fun and keep the romance alive. You don’t have to spend a lot of money or go out to a fancy restaurant. You can have a date night at home or plan an activity that you both enjoy. The important thing is to set aside time for each other and make the most of it. Plan a weekend getaway If you have the time and resources, planning a weekend getaway can be an excellent way to have fun and escape the stresses of everyday life. You can explore a new city or town, go on a hike or nature walk, or simply relax and enjoy each other’s company. A weekend getaway can be a refreshing and rejuvenating experience for both of you. Exercise together Exercising together can be a fun and healthy way to spend time together. You can go for a run, take a yoga class, or hit the gym together. Exercise releases endorphins, which can boost your mood and help you feel more connected to each other. Listen to music Music is a powerful tool for relaxation, stress relief, and mood enhancement. You can listen to your favorite songs together or explore new music. You can dance together or simply enjoy the music while cuddled up on the couch. Have a conversation Finally, one of the easiest ways to have fun after marriage is to simply have a conversation. You can talk about your day, your dreams, your fears, or anything else that comes to mind.

What to do to be an ideal husband & wife?

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What to do to be an ideal husband & wife?

What to do to be an ideal husband? 

Being an ideal husband is a continuous process of personal growth, learning, and improvement. While every relationship is unique, there are some essential qualities and habits that can help you be a better partner and build a fulfilling and lasting marriage. In this article, we will outline some tips and strategies on how to be an ideal husband and improve your relationship with your spouse.
  1. Communication: Effective communication is the foundation of any successful relationship. As a husband, you need to be able to express your feelings, thoughts, and concerns to your partner clearly and respectfully. You should also be a good listener and take the time to understand your partner’s point of view. Communication is not just about talking, but it is also about active listening, empathy, and validation.
  2. Respect: Respect is essential in any relationship, and it goes both ways. You should respect your partner’s feelings, opinions, and choices, even if you don’t always agree with them. You should also treat your partner with kindness, courtesy, and consideration, and avoid disrespectful behaviors such as name-calling, belittling, or criticizing.
  3. Trust: Trust is the glue that holds any relationship together. You should be honest and transparent with your partner and avoid lying, hiding things, or keeping secrets. You should also be reliable and keep your promises, so your partner can trust you with their emotions and vulnerabilities.
  4. Love: Love is the foundation of any successful marriage. You should express your love for your partner through your words, actions, and behaviors. You should also show your affection, appreciation, and gratitude regularly, and make time for intimacy, physical touch, and romance.
  5. Empathy: Empathy is the ability to understand and share your partner’s feelings and experiences. You should be able to put yourself in your partner’s shoes and see things from their perspective. You should also be able to validate your partner’s emotions, even if you don’t always agree with them.
  6. Support: Support is essential in any relationship, especially during challenging times. You should be there for your partner when they need you, whether it’s through emotional support, practical help, or just being a good listener. You should also encourage your partner to pursue their goals, dreams, and passions, and be their cheerleader and supporter.
  7. Responsibility: Responsibility means taking ownership of your actions and behaviors and being accountable for them. You should take responsibility for your mistakes, apologize when you’re wrong, and make amends when necessary. You should also be responsible for your share of the household chores, childcare, and other domestic duties, and contribute to the relationship in meaningful ways.
  8. Growth: Growth is essential in any relationship, and it requires ongoing personal development and learning. You should be open to feedback, criticism, and constructive criticism, and use it to improve yourself and your relationship. You should also be willing to learn new skills, explore new interests, and evolve as a person.
  9. Humor: Humor is a great way to lighten up any situation and bring joy and laughter into your relationship. You should have a good sense of humor and be able to laugh at yourself and your mistakes. You should also be able to share your partner’s sense of humor and make them laugh when they need it.
  10. Time: Time is a precious commodity, and you should make time for your partner and your relationship. You should prioritize your marriage and spend quality time together, whether it’s through date nights, shared hobbies, or simply spending time talking and listening to each other. You should also be willing to compromise, negotiate, and find a balance between your individual needs and your shared goals.
In conclusion, being an ideal husband is not about being perfect, but about being willing to learn, grow, and improve as a partner.

What to do to be an ideal wife ?

Being an ideal wife is not about perfection but about making a conscious effort to grow, learn and improve as a partner. Being a great wife means supporting, loving, and cherishing your spouse through thick and thin. Here are ten tips that can help you be the best wife possible:
  1. Communication: Communication is key in any relationship, and it’s especially important in marriage. You need to be able to express your feelings, thoughts, and concerns to your spouse in a clear and respectful manner. You should also be a good listener and take the time to understand your spouse’s point of view.
  2. Respect: Respect is an essential element in any healthy relationship. You should respect your spouse’s opinions, feelings, and choices, even if you don’t always agree with them. You should also treat your spouse with kindness, courtesy, and consideration and avoid belittling or criticizing them.
  3. Trust: Trust is the foundation of a strong marriage. You should be honest and transparent with your spouse and avoid lying, keeping secrets or hiding things. You should also be reliable and keep your promises so your spouse can trust you with their emotions and vulnerabilities.
  4. Love: Love is the cornerstone of any successful marriage. You should express your love for your spouse through your words, actions, and behaviors. You should also show your affection, appreciation, and gratitude regularly, and make time for intimacy, physical touch, and romance.
  5. Empathy: Empathy is the ability to understand and share your spouse’s feelings and experiences. You should be able to put yourself in your spouse’s shoes and see things from their perspective. You should also be able to validate your spouse’s emotions, even if you don’t always agree with them.
  6. Support: Support is critical in any relationship, particularly during tough times. You should be there for your spouse when they need you, whether it’s through emotional support, practical help, or just being a good listener. You should also encourage your spouse to pursue their goals, dreams, and passions, and be their cheerleader and supporter.
  7. Responsibility: Responsibility means taking ownership of your actions and behaviors and being accountable for them. You should take responsibility for your mistakes, apologize when you’re wrong, and make amends when necessary. You should also be responsible for your share of the household chores, childcare, and other domestic duties, and contribute to the relationship in meaningful ways.
  8. Growth: Growth is essential in any relationship, and it requires ongoing personal development and learning. You should be open to feedback, criticism, and constructive criticism and use it to improve yourself and your relationship. You should also be willing to learn new skills, explore new interests, and evolve as a person.
  9. Humor: Humor is a great way to lighten up any situation and bring joy and laughter into your relationship. You should have a good sense of humor and be able to laugh at yourself and your mistakes. You should also be able to share your spouse’s sense of humor and make them laugh when they need it.
  10. Time: Time is a valuable commodity, and you should make time for your spouse and your relationship. You should prioritize your marriage and spend quality time together, whether it’s through date nights, shared hobbies, or simply spending time talking and listening to each other. You should also be willing to compromise, negotiate, and find a balance between your individual needs and your shared goals.
In conclusion, being an ideal wife is not about being perfect, but about being willing to learn, grow, and improve as a partner. By following these tips, you can strengthen your marriage and build a fulfilling and lasting relationship with your spouse.

I am a Muslim

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I am a Muslim
Islam is the religion of creation. Mountains, gutters, aqueducts, swell, abysses, globes, stars, creatures, everything in this world, indeed our branches, are all Muslim, and there’s no way to be Muslim. That is, in the state of nature, everyone is adhering God’s laws. Only man has another reality which is called moral reality, i.e. good- wrong, right- wrong, sense- perception and that’s why man is superior. In addition to mortal heart, books and couriers have been given which haven’t been given to any other creation. Everyone is subject to God’s rules. Allah has only given humans the capability to use all of Allah’s creations and our organs. These creations can be used for good and badpurposes.However, also the earth and other creations and the hands, bases, If it’s defiant to Allah or used in evil deeds. Allah has given his stylish creation to man with heart; Because of which the heart rebukes evil deeds. Along with heart, the Prophet and the Messenger gave gifts. Adam was a prophet along with being the first man. All the Prophets and their followers were Muslims. Muslim means biddable i.e.- Those who observe Allah’s law are Muslims( biddable) and those who defy are Kafir( disobedient). We identify ourselves as’ Muslims’ which means- we’re pious to Allah and this Muslim name is from Allah Rabbul Alamin himself. His words,’ Be established on the ideals of your father Ibrahim. Allah named you’ Muslim’ ahead and in this Book, so that this Messenger may be a substantiation against you and you may be a substantiation against humanity'( Surah Hajj- 78). Hazrat Ibrahim( AS) supplicated to Allah with his son Ismail( AS), “ O our Lord! Make both of us’ Muslim'( amenable) to You, and make of our get a’ Muslim Ummah'( amenable nation) to You”( Surah Baqarah- 128). Jews, Christians and Muslims are all descendants of Abraham. But Allah Almighty presented Ibrahima.s. in this way-‘ Ibrahim was neither a Jew, nor a Christian( Christian); Rather, he was a devout Muslim. And he wasn’t of the polytheists'( Surah Al- Imran- 67). In all cases tone- identification is given as,’ Say, My prayer, my immolation, my life and my death are for Allah Rabbul Alamin. He has no mates. This is what I’ve been commanded and I’m the first Muslim'( SurahAn’am 162- 163). All the Prophets and their followers linked themselves as Muslims. In this environment, Allah says,’ also when Jesus felt unbelief from them, he said to them,” Who’ll be my aides in the way of Allah?” also the apostles said, We’ll be aides in the way of Allah. We believe in Allah. You bear substantiation that we’re Muslims( handovers)'( Surah Ale Imran- 52). He also said,” Who can speak better than the person who calls people to Allah and makes himself righteous in deeds and says, surely I’m a Muslim( pious to Allah)”( Surah Hamim As Sajdah- 33). Allah has advised not to return to Him without getting a Muslim. His words- O people of faith! Fear Allah as you sweat Him and don’t die without getting Muslims'( Surah Ale Imran- 102). At the same time, he promised paradise to his pious( Muslim) retainers. His words-‘ Those who believed in my verses and came Muslims, on that day it’ll be said to them, O my retainers, moment you have no fear and no anguish will touch you moment. Enter Paradise with your misters and women rejoicing'( Surah Az- Zukhruf 68- 70). The people of faith have only one prayer- that they die in a Muslim state. After the faith of the magicians, Pharaoh said, I’ll cut off your hands and bases from the contrary side. Give us strength to persist and grant us death as Muslims'( SurahA’raf- 126). Yusuf’s prayer was-‘ You’re my protection in this life and in the hereafter! Give me death as a Muslim and make me a companion of righteous people'( Surah Yusuf- 101). Then are some quotations from the Quran out of multitudinous verses on naming as Muslim, giving Muslim identity, hanging to die as anon-Muslim, wishing to die as a Muslim, giving good news to Muslims etc. principally Allah has called His blessed retainers as Muslims and this is our identity. There’s no identity other than this. Differences and divisions among us are all tricks of the devil. Unfortunately, moment we’re no longer proud of our Muslim identity. We now identify Shia- Sunni, Ahle Quran, Ahle Hadith, Hanafi, Maleki,Shafi’i, Hanbali, Ahle Sunnat wal Jamaat, how numerous further? Is it just that? Indeed the kirks have been separated. Let’s suppose a little, what about our division? There’s no difference between us in Farj- Wajib. The difference is about Sunnah- Mustahab. The difference between Mustahab ages was in the period of the Prophet himself. Salat is the base of concinnity of Ummah. Allah’s words-” If they rue, establish prayer and pay zakat, also they’re your religious sisters”( Surah Tawba- 11). A person who repents and observes the two introductory acts of deification, Salat and Zakat, will enjoy all the social and legal rights of other Muslims in an Islamic society. The biggest assignment in Salah is collective concinnity and brotherhood among Muslims. By coming to the synagogue and soliciting behind the imam for five times, it proves that there’s discipline, fidelity and brotherhood among them. There’s no fault in the muqtadi in Salah, the fault is only if there’s any divagation in the obedience of the imam. Imam may also be wrong. What’s the tolerable position of that mistake? If there’s a mistake in the obligatory prayer, the prayer must be performedagain.However, the Imam Sahib’s attention should be drawn and corrected through Sahu Sajda, If the Wajib is rushed. After that, the error of Sunnah- Mustahab isn’t so serious, that is, the prayer will come. But all the controversies are about the Sunnah- Mustahab and it’s among the Salatites. There’s nothing wrong with idleness and there’s no bickering between them. Doing those deeds that are divided or dissented with will admit the price of a great sunnah; But body and schism will be the sin of Kufr.
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