{"id":1943,"date":"2024-05-29T13:19:01","date_gmt":"2024-05-29T07:19:01","guid":{"rendered":"https:\/\/gulshanmedia.com\/matrimony\/?p=1943"},"modified":"2025-04-04T14:12:21","modified_gmt":"2025-04-04T08:12:21","slug":"%e0%a6%a4%e0%a7%80%e0%a6%ac%e0%a7%8d%e0%a6%b0-%e0%a6%97%e0%a6%b0%e0%a6%ae%e0%a7%87-%e0%a6%b8%e0%a7%81%e0%a6%b8%e0%a7%8d%e0%a6%a5-%e0%a6%a5%e0%a6%be%e0%a6%95%e0%a6%a4%e0%a7%87-%e0%a6%95%e0%a6%b0","status":"publish","type":"post","link":"https:\/\/gulshanmedia.com\/matrimony\/%e0%a6%a4%e0%a7%80%e0%a6%ac%e0%a7%8d%e0%a6%b0-%e0%a6%97%e0%a6%b0%e0%a6%ae%e0%a7%87-%e0%a6%b8%e0%a7%81%e0%a6%b8%e0%a7%8d%e0%a6%a5-%e0%a6%a5%e0%a6%be%e0%a6%95%e0%a6%a4%e0%a7%87-%e0%a6%95%e0%a6%b0\/","title":{"rendered":"\u09a4\u09c0\u09ac\u09cd\u09b0 \u0997\u09b0\u09ae\u09c7 \u09b8\u09c1\u09b8\u09cd\u09a5 \u09a5\u09be\u0995\u09a4\u09c7 \u0995\u09b0\u09a3\u09c0\u09af\u09bc"},"content":{"rendered":"<figure id=\"attachment_5706\" aria-describedby=\"caption-attachment-5706\" style=\"width: 533px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-5706\" src=\"https:\/\/gulshanmedia.com\/matrimony\/wp-content\/uploads\/2024\/05\/Black-Yellow-Creative-Business-Facebook-Cover-3.jpg\" alt=\"\u09a4\u09c0\u09ac\u09cd\u09b0 \u0997\u09b0\u09ae\u09c7 \u09b8\u09c1\u09b8\u09cd\u09a5 \u09a5\u09be\u0995\u09a4\u09c7 \u0995\u09b0\u09a3\u09c0\u09af\u09bc\" width=\"533\" height=\"204\" srcset=\"https:\/\/gulshanmedia.com\/matrimony\/wp-content\/uploads\/2024\/05\/Black-Yellow-Creative-Business-Facebook-Cover-3.jpg 533w, https:\/\/gulshanmedia.com\/matrimony\/wp-content\/uploads\/2024\/05\/Black-Yellow-Creative-Business-Facebook-Cover-3-300x115.jpg 300w, https:\/\/gulshanmedia.com\/matrimony\/wp-content\/uploads\/2024\/05\/Black-Yellow-Creative-Business-Facebook-Cover-3-150x57.jpg 150w, https:\/\/gulshanmedia.com\/matrimony\/wp-content\/uploads\/2024\/05\/Black-Yellow-Creative-Business-Facebook-Cover-3-400x153.jpg 400w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption id=\"caption-attachment-5706\" class=\"wp-caption-text\">\u09a4\u09c0\u09ac\u09cd\u09b0 \u0997\u09b0\u09ae\u09c7 \u09b8\u09c1\u09b8\u09cd\u09a5 \u09a5\u09be\u0995\u09a4\u09c7 \u0995\u09b0\u09a3\u09c0\u09af\u09bc<\/figcaption><\/figure>\n<p>\u0997\u09b0\u09ae\u09c7\u09b0 \u09a6\u09be\u09ac\u09a6\u09be\u09b9\u09c7 \u09b6\u09b0\u09c0\u09b0 \u0993 \u09ae\u09a8 \u09ac\u09bf\u09a7\u09cd\u09ac\u09b8\u09cd\u09a4 \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u09a4\u09c0\u09ac\u09cd\u09b0 <a href=\"https:\/\/gulshanmedia.com\/\">\u0997\u09b0\u09ae\u09c7 \u09b8\u09c1\u09b8\u09cd\u09a5<\/a> \u09a5\u09be\u0995\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u0995\u09bf\u099b\u09c1 \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3 \u09aa\u09a6\u0995\u09cd\u09b7\u09c7\u09aa \u0985\u09ac\u09b2\u09ae\u09cd\u09ac\u09a8 \u0995\u09b0\u09be \u099c\u09b0\u09c1\u09b0\u09bf\u0964<\/p>\n<p><strong>\u09aa\u09be\u09a8\u09bf\u09b6\u09c2\u09a8\u09cd\u09af\u09a4\u09be <\/strong><strong>\u09b0\u09cb\u09a7:<\/strong><\/p>\n<ul>\n<li>\u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u09aa\u09be\u09a8\u09bf \u09aa\u09be\u09a8 \u0995\u09b0\u09c1\u09a8, \u09ac\u09bf\u09b6\u09c7\u09b7 \u0995\u09b0\u09c7 \u0998\u09be\u09ae \u09b9\u09b2\u09c7\u0964<\/li>\n<li>ORS \u09ac\u09be \u09a8\u09be\u09b0\u0995\u09c7\u09b2 \u09aa\u09be\u09a8\u09bf \u09aa\u09be\u09a8 \u0995\u09b0\u09c7 \u0987\u09b2\u09c7\u0995\u09cd\u099f\u09cd\u09b0\u09cb\u09b2\u09be\u0987\u099f\u09c7\u09b0 \u09ad\u09be\u09b0\u09b8\u09be\u09ae\u09cd\u09af \u09b0\u0995\u09cd\u09b7\u09be \u0995\u09b0\u09c1\u09a8\u0964<\/li>\n<li>\u09a0\u09be\u09a8\u09cd\u09a1\u09be \u09aa\u09be\u09a8\u09bf \u09aa\u09be\u09a8\u09c7\u09b0 \u099a\u09c7\u09af\u09bc\u09c7 \u09b9\u09be\u09b2\u0995\u09be \u0997\u09b0\u09ae \u09aa\u09be\u09a8\u09bf \u09aa\u09be\u09a8 \u0995\u09b0\u09be \u09ad\u09be\u09b2\u09cb\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>\u09aa\u09be\u09a8\u09bf\u09b6\u09c2\u09a8\u09cd\u09af\u09a4\u09be \u09b0\u09cb\u09a7<\/strong><\/p>\n<p>\u09aa\u09be\u09a8\u09bf\u09b6\u09c2\u09a8\u09cd\u09af\u09a4\u09be \u09b9\u09b2\u09cb \u09af\u0996\u09a8 \u09b6\u09b0\u09c0\u09b0\u09c7 \u09aa\u09b0\u09cd\u09af\u09be\u09aa\u09cd\u09a4 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u09a4\u09b0\u09b2 \u09a8\u09be \u09a5\u09be\u0995\u09c7\u0964 \u098f\u09b0 \u09ab\u09b2\u09c7 \u09ac\u09bf\u09ad\u09bf\u09a8\u09cd\u09a8 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09a6\u09c7\u0996\u09be \u09a6\u09bf\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/p>\n<p><strong>\u09aa\u09be\u09a8\u09bf\u09b6\u09c2\u09a8\u09cd\u09af\u09a4\u09be\u09b0 \u09b2\u0995\u09cd\u09b7\u09a3:<\/strong><\/p>\n<ul>\n<li>\u09a4\u09c3\u09b7\u09cd\u09a3\u09be<\/li>\n<li>\u09ae\u09c1\u0996 \u09b6\u09c1\u09b7\u09cd\u0995 \u09b9\u0993\u09af\u09bc\u09be<\/li>\n<li>\u09ae\u09be\u09a5\u09be\u09ac\u09cd\u09af\u09a5\u09be<\/li>\n<li>\u0995\u09cd\u09b2\u09be\u09a8\u09cd\u09a4\u09bf<\/li>\n<li>\u09ae\u09be\u09a5\u09be \u0998\u09cb\u09b0\u09be<\/li>\n<li>\u09ac\u09ae\u09bf \u09ac\u09ae\u09bf \u09ad\u09be\u09ac<\/li>\n<li>\u09aa\u09c7\u09b6\u09c0\u09a4\u09c7 \u099f\u09be\u09a8<\/li>\n<li>\u0995\u09cb\u09b7\u09cd\u09a0\u0995\u09be\u09a0\u09bf\u09a8\u09cd\u09af<\/li>\n<li>\u09ae\u09c2\u09a4\u09cd\u09b0\u09c7\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3 \u0995\u09ae\u09c7 \u09af\u09be\u0993\u09af\u09bc\u09be<\/li>\n<li>\u0997\u09be\u09a2\u09bc \u09b0\u0999\u09c7\u09b0 \u09ae\u09c2\u09a4\u09cd\u09b0<\/li>\n<\/ul>\n<p><a href=\"https:\/\/kabinbd.com\/\" target=\"_blank\" rel=\"noopener\"><strong>\u09aa\u09be\u09a8\u09bf\u09b6\u09c2\u09a8\u09cd\u09af\u09a4\u09be \u09b0\u09cb\u09a7\u09c7\u09b0 \u0989\u09aa\u09be\u09af\u09bc:<\/strong><\/a><\/p>\n<ul>\n<li><strong>\u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u09aa\u09be\u09a8\u09bf \u09aa\u09be\u09a8 \u0995\u09b0\u09c1\u09a8\u0964<\/strong>\u09aa\u09cd\u09b0\u09a4\u09bf\u09a6\u09bf\u09a8 \u09ee-\u09e7\u09e6 \u0997\u09cd\u09b2\u09be\u09b8 \u09aa\u09be\u09a8\u09bf \u09aa\u09be\u09a8 \u0995\u09b0\u09be\u09b0 \u099a\u09c7\u09b7\u09cd\u099f\u09be \u0995\u09b0\u09c1\u09a8\u0964<\/li>\n<\/ul>\n<p>Drinking water to prevent dehydration<\/p>\n<ul>\n<li><strong>\u09a4\u09b0\u09b2 \u0996\u09be\u09ac\u09be\u09b0 \u0996\u09be\u09a8\u0964<\/strong>\u09ab\u09b2, \u09b8\u09ac\u099c\u09bf, \u09b8\u09cd\u09af\u09c1\u09aa, \u0993 \u099d\u09cb\u09b2 \u0996\u09be\u09ac\u09be\u09b0 \u09aa\u09be\u09a8\u09bf\u09b6\u09c2\u09a8\u09cd\u09af\u09a4\u09be \u09b0\u09cb\u09a7\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7\u0964<\/li>\n<\/ul>\n<p>Eating liquid foods to prevent dehydration<\/p>\n<ul>\n<li><strong>\u0995\u09cd\u09af\u09be\u09ab\u09c7\u0987\u09a8 \u0993 \u0985\u09cd\u09af\u09be\u09b2\u0995\u09cb\u09b9\u09b2 \u098f\u09a1\u09bc\u09bf\u09af\u09bc\u09c7 \u099a\u09b2\u09c1\u09a8\u0964<\/strong> \u0995\u09cd\u09af\u09be\u09ab\u09c7\u0987\u09a8 \u0993 \u0985\u09cd\u09af\u09be\u09b2\u0995\u09cb\u09b9\u09b2 \u09ae\u09c2\u09a4\u09cd\u09b0\u09ac\u09b0\u09cd\u09a7\u0995, \u09af\u09be\u09b0 \u09ab\u09b2\u09c7 \u09b6\u09b0\u09c0\u09b0 \u09a5\u09c7\u0995\u09c7 \u09a4\u09b0\u09b2 \u09ac\u09c7\u09b0\u09bf\u09af\u09bc\u09c7 \u09af\u09be\u09af\u09bc\u0964<\/li>\n<li><strong>\u0997\u09b0\u09ae\u09c7\u09b0 \u09a6\u09bf\u09a8\u09c7 \u09b8\u09be\u09ac\u09a7\u09be\u09a8\u09a4\u09be \u0985\u09ac\u09b2\u09ae\u09cd\u09ac\u09a8 \u0995\u09b0\u09c1\u09a8\u0964<\/strong> \u0997\u09b0\u09ae\u09c7\u09b0 \u09a6\u09bf\u09a8\u09c7 \u0998\u09be\u09ae \u09ac\u09c7\u09b6\u09bf \u09b9\u09af\u09bc, \u09a4\u09be\u0987 \u09a8\u09bf\u09af\u09bc\u09ae\u09bf\u09a4 \u09aa\u09be\u09a8\u09bf \u09aa\u09be\u09a8 \u0995\u09b0\u09be \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3\u0964<\/li>\n<li><strong>\u09ac\u09cd\u09af\u09be\u09af\u09bc\u09be\u09ae\u09c7\u09b0 \u09b8\u09ae\u09af\u09bc \u09aa\u09be\u09a8\u09bf \u09aa\u09be\u09a8 \u0995\u09b0\u09c1\u09a8\u0964<\/strong> \u09ac\u09cd\u09af\u09be\u09af\u09bc\u09be\u09ae\u09c7\u09b0 \u09b8\u09ae\u09af\u09bc \u0998\u09be\u09ae \u09ac\u09c7\u09b0\u09bf\u09af\u09bc\u09c7 \u09af\u09be\u09af\u09bc, \u09a4\u09be\u0987 \u09a8\u09bf\u09af\u09bc\u09ae\u09bf\u09a4 \u09aa\u09be\u09a8\u09bf \u09aa\u09be\u09a8 \u0995\u09b0\u09c7 \u09aa\u09be\u09a8\u09bf\u09b6\u09c2\u09a8\u09cd\u09af\u09a4\u09be \u09b0\u09cb\u09a7 \u0995\u09b0\u09c1\u09a8\u0964<\/li>\n<li><strong>\u0993\u09b7\u09c1\u09a7\u09c7\u09b0 \u09aa\u09be\u09b0\u09cd\u09b6\u09cd\u09ac\u09aa\u09cd\u09b0\u09a4\u09bf\u0995\u09cd\u09b0\u09bf\u09af\u09bc\u09be \u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09c7 \u09b8\u099a\u09c7\u09a4\u09a8 \u09a5\u09be\u0995\u09c1\u09a8\u0964<\/strong> \u0995\u09bf\u099b\u09c1 \u0993\u09b7\u09c1\u09a7\u09c7\u09b0 \u09aa\u09be\u09b0\u09cd\u09b6\u09cd\u09ac\u09aa\u09cd\u09b0\u09a4\u09bf\u0995\u09cd\u09b0\u09bf\u09af\u09bc\u09be \u09b9\u09bf\u09b8\u09c7\u09ac\u09c7 \u09aa\u09be\u09a8\u09bf\u09b6\u09c2\u09a8\u09cd\u09af\u09a4\u09be \u09a6\u09c7\u0996\u09be \u09a6\u09bf\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/li>\n<\/ul>\n<p><strong>\u09aa\u09be\u09a8\u09bf\u09b6\u09c2\u09a8\u09cd\u09af\u09a4\u09be\u09af\u09bc \u0986\u0995\u09cd\u09b0\u09be\u09a8\u09cd\u09a4 \u09b9\u09b2\u09c7:<\/strong><\/p>\n<ul>\n<li><strong>\u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u09aa\u09be\u09a8\u09bf \u09aa\u09be\u09a8 \u0995\u09b0\u09c1\u09a8\u0964<\/strong><\/li>\n<li><strong>ORS \u09aa\u09be\u09a8 \u0995\u09b0\u09c1\u09a8\u0964<\/strong> ORS \u09a4\u09b0\u09b2 \u0993 \u0987\u09b2\u09c7\u0995\u09cd\u099f\u09cd\u09b0\u09cb\u09b2\u09be\u0987\u099f\u09c7\u09b0 \u09ad\u09be\u09b0\u09b8\u09be\u09ae\u09cd\u09af 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\u09aa\u09be\u0996\u09be \u09ac\u09be \u09ab\u09cd\u09af\u09be\u09a8 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09c7 \u09ac\u09be\u09a4\u09be\u09b8 \u099a\u09b2\u09be\u099a\u09b2 \u0995\u09b0\u09c1\u09a8\u0964<\/li>\n<\/ul>\n<p>\u09aa\u09cd\u09b0\u09be\u09a5\u09ae\u09bf\u0995 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be \u09b9\u09b2 \u099c\u09c0\u09ac\u09a8 \u09ac\u09be\u0981\u099a\u09be\u09a8\u09cb\u09b0 \u09aa\u09a6\u0995\u09cd\u09b7\u09c7\u09aa \u09af\u09be \u09af\u09c7 \u0995\u09c7\u0989 \u09aa\u09cd\u09b0\u09af\u09bc\u09cb\u099c\u09a8\u09c7 \u09aa\u09cd\u09b0\u09a6\u09be\u09a8 \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u098f\u099f\u09bf \u0997\u09c1\u09b0\u09c1\u09a4\u09b0 \u0986\u0998\u09be\u09a4 \u09ac\u09be \u0985\u09b8\u09c1\u09b8\u09cd\u09a5\u09a4\u09be\u09b0 \u09b6\u09bf\u0995\u09be\u09b0 \u09ac\u09cd\u09af\u0995\u09cd\u09a4\u09bf\u0995\u09c7 \u09b8\u09cd\u09a5\u09bf\u09a4\u09bf\u09b6\u09c0\u09b2 \u0995\u09b0\u09a4\u09c7 \u098f\u09ac\u0982 \u0985\u0997\u09cd\u09b0\u09a3\u09c0 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be \u09a8\u09be \u0986\u09b8\u09be \u09aa\u09b0\u09cd\u09af\u09a8\u09cd\u09a4 \u09a4\u09be\u09a6\u09c7\u09b0 \u09ac\u09c7\u0981\u099a\u09c7 \u09a5\u09be\u0995\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u09a1\u09bf\u099c\u09be\u0987\u09a8 \u0995\u09b0\u09be \u09b9\u09af\u09bc\u09c7\u099b\u09c7\u0964<\/p>\n<p>\u09aa\u09cd\u09b0\u09be\u09a5\u09ae\u09bf\u0995 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be\u09b0 \u0995\u09bf\u099b\u09c1 \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3 \u09a6\u0995\u09cd\u09b7\u09a4\u09be \u0985\u09a8\u09cd\u09a4\u09b0\u09cd\u09ad\u09c1\u0995\u09cd\u09a4:<\/p>\n<ul>\n<li><strong>CPR:<\/strong>\u0995\u09be\u09b0\u09cd\u09a1\u09bf\u0993\u09aa\u09be\u09b2\u09ae\u09cb\u09a8\u09be\u09b0\u09bf \u09b0\u09bf\u09b8\u09be\u09b8\u09bf\u099f\u09c7\u09b6\u09a8 (CPR) \u09b9\u09b2 \u098f\u0995\u099f\u09bf \u099c\u09c0\u09ac\u09a8 \u09ac\u09be\u0981\u099a\u09be\u09a8\u09cb\u09b0 \u0995\u09cc\u09b6\u09b2 \u09af\u09be \u09b9\u09c3\u09a6\u09b8\u09cd\u09aa\u09a8\u09cd\u09a6\u09a8 \u09ac\u09be \u09b6\u09cd\u09ac\u09be\u09b8 \u09ac\u09a8\u09cd\u09a7 \u09b9\u09af\u09bc\u09c7 \u09af\u09be\u0993\u09af\u09bc\u09be \u09ac\u09cd\u09af\u0995\u09cd\u09a4\u09bf\u09b0 \u099c\u09c0\u09ac\u09a8\u0995\u09c7 \u09ac\u099c\u09be\u09af\u09bc \u09b0\u09be\u0996\u09a4\u09c7 \u09ac\u09cd\u09af\u09ac\u09b9\u09c3\u09a4<\/li>\n<\/ul>\n<p>CPR \u09aa\u09cd\u09b0\u09a5\u09ae \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be<\/p>\n<ul>\n<li><strong>\u09aa\u09cd\u09b0\u09be\u09a5\u09ae\u09bf\u0995 <\/strong><strong>\u09b0\u0995\u09cd\u09a4\u09aa\u09be\u09a4 <\/strong><strong>\u09ac\u09a8\u09cd\u09a7 <\/strong><strong>\u0995\u09b0\u09be:<\/strong>\u09aa\u09cd\u09b0\u09be\u09a5\u09ae\u09bf\u0995 \u09b0\u0995\u09cd\u09a4\u09aa\u09be\u09a4 \u09ac\u09a8\u09cd\u09a7 \u0995\u09b0\u09be \u098f\u0995\u099f\u09bf \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3 \u09aa\u09a6\u0995\u09cd\u09b7\u09c7\u09aa \u09af\u09be \u09b0\u0995\u09cd\u09a4\u0995\u09cd\u09b7\u09b0\u09a3 \u09a8\u09bf\u09af\u09bc\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3 \u0995\u09b0\u09a4\u09c7 \u098f\u09ac\u0982 \u09b6\u0995 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09b0\u09a4\u09c7 \u09b8\u09b9\u09be\u09af\u09bc\u09a4\u09be \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/li>\n<\/ul>\n<p>\u09aa\u09cd\u09b0\u09a5\u09ae \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be\u09af\u09bc \u09aa\u09cd\u09b0\u09be\u09a5\u09ae\u09bf\u0995 \u09b0\u0995\u09cd\u09a4\u09aa\u09be\u09a4 \u09ac\u09a8\u09cd\u09a7 \u0995\u09b0\u09be<\/p>\n<ul>\n<li><strong>\u09ac\u09a8\u09cd\u09a7\u09a8:<\/strong> \u098f\u0995\u099f\u09bf \u09b8\u09cd\u09aa\u09cd\u09b2\u09bf\u09a8\u09cd\u099f \u09b9\u09b2 \u098f\u0995\u099f\u09bf \u09a1\u09bf\u09ad\u09be\u0987\u09b8 \u09af\u09be \u098f\u0995\u099f\u09bf \u0986\u09b9\u09a4 \u0985\u0999\u09cd\u0997\u0995\u09c7 \u09b8\u09cd\u09a5\u09bf\u09b0 \u0995\u09b0\u09a4\u09c7 \u09ac\u09cd\u09af\u09ac\u09b9\u09c3\u09a4 \u09b9\u09af\u09bc\u0964 \u098f\u099f\u09bf \u09ac\u09cd\u09af\u09a5\u09be \u098f\u09ac\u0982 \u09ab\u09cb\u09b2\u09be\u09ad\u09be\u09ac \u0995\u09ae\u09be\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/li>\n<li><strong>\u09aa\u09cb\u09a1\u09bc\u09be <\/strong><strong>\u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be:<\/strong>\u09aa\u09cb\u09a1\u09bc\u09be \u098f\u0995\u099f\u09bf \u09b8\u09be\u09a7\u09be\u09b0\u09a3 \u0986\u0998\u09be\u09a4 \u09af\u09be \u09ac\u09cd\u09af\u09a5\u09be \u098f\u09ac\u0982 \u0995\u09cd\u09b7\u09a4\u09bf \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u09aa\u09cb\u09a1\u09bc\u09be \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be\u09b0 \u09b2\u0995\u09cd\u09b7\u09cd\u09af \u09b9\u09b2 \u0986\u0998\u09be\u09a4\u09c7\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3 \u0995\u09ae\u09be\u09a8\u09cb \u098f\u09ac\u0982 \u09b8\u0982\u0995\u09cd\u09b0\u09ae\u09a3 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09b0\u09be\u0964<\/li>\n<\/ul>\n<p>\u09aa\u09cd\u09b0\u09a5\u09ae \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be\u09af\u09bc \u09aa\u09cb\u09a1\u09bc\u09be \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be<\/p>\n<ul>\n<li><strong>\u09ac\u09bf\u09b7\u09be\u0995\u09cd\u09a4\u09a4\u09be:<\/strong> \u09ac\u09bf\u09b7\u09be\u0995\u09cd\u09a4\u09a4\u09be \u098f\u0995\u099f\u09bf \u0997\u09c1\u09b0\u09c1\u09a4\u09b0 \u0985\u09ac\u09b8\u09cd\u09a5\u09be \u09af\u09be \u09ae\u09c3\u09a4\u09cd\u09af\u09c1\u09b0 \u0995\u09be\u09b0\u09a3 \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u09ac\u09bf\u09b7\u09be\u0995\u09cd\u09a4\u09a4\u09be\u09b0 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be\u09b0 \u09b2\u0995\u09cd\u09b7\u09cd\u09af \u09b9\u09b2 \u09ac\u09bf\u09b7 \u09b6\u09b0\u09c0\u09b0 \u09a5\u09c7\u0995\u09c7 \u0985\u09aa\u09b8\u09be\u09b0\u09a3 \u0995\u09b0\u09be \u098f\u09ac\u0982 \u099c\u099f\u09bf\u09b2\u09a4\u09be \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09b0\u09be\u0964<\/li>\n<\/ul>\n<p>\u09aa\u09cd\u09b0\u09be\u09a5\u09ae\u09bf\u0995 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be\u09b0 \u09aa\u09cd\u09b0\u09b6\u09bf\u0995\u09cd\u09b7\u09a3 \u09a8\u09c7\u0993\u09af\u09bc\u09be \u09af\u09c7 \u0995\u09c7\u0989\u0995\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u09aa\u09cd\u09b0\u09be\u09a5\u09ae\u09bf\u0995 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be\u09b0 \u0995\u09cb\u09b0\u09cd\u09b8 \u0985\u09a8\u09c7\u0995 \u09b0\u09c7\u09a1 \u0995\u09cd\u09b0\u09b8 \u098f\u09ac\u0982 \u0985\u09a8\u09cd\u09af\u09be\u09a8\u09cd\u09af \u09b8\u0982\u09b8\u09cd\u09a5\u09be \u09a6\u09cd\u09ac\u09be\u09b0\u09be \u0985\u09ab\u09be\u09b0 \u0995\u09b0\u09be \u09b9\u09af\u09bc\u0964 \u0986\u09aa\u09a8\u09bf \u0985\u09a8\u09b2\u09be\u0987\u09a8\u09c7 \u09ac\u09be \u09ad\u09bf\u09a1\u09bf\u0993 \u09a6\u09c7\u0996\u09c7 \u09aa\u09cd\u09b0\u09be\u09a5\u09ae\u09bf\u0995 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be\u09b0 \u09a6\u0995\u09cd\u09b7\u09a4\u09be\u0993 \u09b6\u09bf\u0996\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8\u0964<\/p>\n<figure id=\"attachment_5707\" aria-describedby=\"caption-attachment-5707\" style=\"width: 323px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\" wp-image-5707\" src=\"https:\/\/gulshanmedia.com\/matrimony\/wp-content\/uploads\/2024\/05\/sun-3.jpg\" alt=\"\" width=\"323\" height=\"215\" srcset=\"https:\/\/gulshanmedia.com\/matrimony\/wp-content\/uploads\/2024\/05\/sun-3.jpg 735w, https:\/\/gulshanmedia.com\/matrimony\/wp-content\/uploads\/2024\/05\/sun-3-300x200.jpg 300w, https:\/\/gulshanmedia.com\/matrimony\/wp-content\/uploads\/2024\/05\/sun-3-150x100.jpg 150w, https:\/\/gulshanmedia.com\/matrimony\/wp-content\/uploads\/2024\/05\/sun-3-400x267.jpg 400w, https:\/\/gulshanmedia.com\/matrimony\/wp-content\/uploads\/2024\/05\/sun-3-700x467.jpg 700w\" sizes=\"(max-width: 323px) 100vw, 323px\" \/><figcaption id=\"caption-attachment-5707\" class=\"wp-caption-text\">\u09a4\u09c0\u09ac\u09cd\u09b0 \u0997\u09b0\u09ae\u09c7 \u09b8\u09c1\u09b8\u09cd\u09a5<\/figcaption><\/figure>\n<p>\u09aa\u09cd\u09b0\u09be\u09a5\u09ae\u09bf\u0995 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be\u09b0 \u0995\u09bf\u099b\u09c1 \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3 \u099f\u09bf\u09aa\u09b8 \u098f\u0996\u09be\u09a8\u09c7 \u09a6\u09c7\u0993\u09af\u09bc\u09be \u09b9\u09b2:<\/p>\n<ul>\n<li><strong>\u09b6\u09be\u09a8\u09cd\u09a4 <\/strong><strong>\u09a5\u09be\u0995\u09c1\u09a8 <\/strong><strong>\u098f\u09ac\u0982 <\/strong><strong>\u09aa\u09b0\u09bf\u09b8\u09cd\u09a5\u09bf\u09a4\u09bf <\/strong><strong>\u09ae\u09c2\u09b2\u09cd\u09af\u09be\u09af\u09bc\u09a8 <\/strong><strong>\u0995\u09b0\u09c1\u09a8\u0964<\/strong><\/li>\n<li><strong>911 <\/strong><strong>\u0995\u09b2 <\/strong><strong>\u0995\u09b0\u09c1\u09a8 <\/strong><strong>\u09ac\u09be <\/strong><strong>\u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af\u09c7\u09b0 <\/strong><strong>\u099c\u09a8\u09cd\u09af <\/strong><strong>\u09a1\u09be\u0995\u09c1\u09a8\u0964<\/strong><\/li>\n<li><strong>\u0986\u09b9\u09a4 <\/strong><strong>\u09ac\u09cd\u09af\u0995\u09cd\u09a4\u09bf\u0995\u09c7 <\/strong><strong>\u09a8\u09bf\u09b0\u09be\u09aa\u09a6 <\/strong><strong>\u09b8\u09cd\u09a5\u09be\u09a8\u09c7 <\/strong><strong>\u09b8\u09b0\u09bf\u09af\u09bc\u09c7 <\/strong><strong>\u09a8\u09bf\u09a8\u0964<\/strong><\/li>\n<li><strong>\u099c\u09c0\u09ac\u09a8-<\/strong><strong>\u09b9\u09c1\u09ae\u0995\u09bf\u09b0 <\/strong><strong>\u09b2\u0995\u09cd\u09b7\u09a3\u0997\u09c1\u09b2\u09bf\u09b0 <\/strong><strong>\u099c\u09a8\u09cd\u09af <\/strong><strong>\u09aa\u09b0\u09c0\u0995\u09cd\u09b7\u09be <\/strong><strong>\u0995\u09b0\u09c1\u09a8, <\/strong><strong>\u09af\u09c7\u09ae\u09a8 <\/strong><strong>\u09b6\u09cd\u09ac\u09be\u09b8 <\/strong><strong>\u09ac\u09be <\/strong><strong>\u09b9\u09c3\u09a6\u09b8\u09cd\u09aa\u09a8\u09cd\u09a6\u09a8 <\/strong><strong>\u09ac\u09a8\u09cd\u09a7 <\/strong><strong>\u09b9\u09af\u09bc\u09c7 <\/strong><strong>\u09af\u09be\u0993\u09af\u09bc\u09be\u0964<\/strong><\/li>\n<li><strong>\u09aa\u09cd\u09b0\u09af\u09bc\u09cb\u099c\u09a8\u09c7 CPR <\/strong><strong>\u09ac\u09be <\/strong><strong>\u0985\u09a8\u09cd\u09af\u09be\u09a8\u09cd\u09af <\/strong><strong>\u09aa\u09cd\u09b0\u09be\u09a5\u09ae\u09bf\u0995 <\/strong><strong>\u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be <\/strong><strong>\u09aa\u09cd\u09b0\u09a6\u09be\u09a8 <\/strong><strong>\u0995\u09b0\u09c1\u09a8\u0964<\/strong><\/li>\n<li><strong>\u0986\u09b9\u09a4 <\/strong><strong>\u09ac\u09cd\u09af\u0995\u09cd\u09a4\u09bf\u0995\u09c7 <\/strong><strong>\u09b6\u09be\u09a8\u09cd\u09a4 <\/strong><strong>\u098f\u09ac\u0982 <\/strong><strong>\u09b8\u09be\u09a8\u09cd\u09a4\u09cd\u09ac\u09a8\u09be <\/strong><strong>\u09a6\u09bf\u09a8\u0964<\/strong><\/li>\n<\/ul>\n<p>\u09aa\u09cd\u09b0\u09be\u09a5\u09ae\u09bf\u0995 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be\u09b0 \u099c\u09cd\u099e\u09be\u09a8 \u09a5\u09be\u0995\u09be \u099c\u09c0\u09ac\u09a8 \u09ac\u09be\u0981\u099a\u09be\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u0986\u099c\u0987 \u09aa\u09cd\u09b0\u09be\u09a5\u09ae\u09bf\u0995 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be\u09b0 \u09aa\u09cd\u09b0\u09b6\u09bf\u0995<\/p>\n<p><strong>\u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be <\/strong><strong>\u09b8\u09b9\u09be\u09af\u09bc\u09a4\u09be:<\/strong><\/p>\n<ul>\n<li>\u0985\u09b8\u09c1\u09b8\u09cd\u09a5 \u09ac\u09cd\u09af\u0995\u09cd\u09a4\u09bf\u09b0 \u0985\u09ac\u09b8\u09cd\u09a5\u09be \u09af\u09a6\u09bf \u09a6\u09cd\u09b0\u09c1\u09a4 \u09a8\u09be<\/li>\n<li>\u09b6\u09cd\u09ac\u09be\u09b8\u0995\u09b7\u09cd\u099f, \u0985\u099c\u09cd\u099e\u09be\u09a8\u09a4\u09be, \u0985\u09a4\u09bf\u09b0\u09bf\u0995\u09cd\u09a4 \u09ac\u09ae\u09bf \u09ac\u09ae\u09bf \u09ad\u09be\u09ac<\/li>\n<li>\u09a4\u09c0\u09ac\u09cd\u09b0 \u09ae\u09be\u09a5\u09be\u09ac\u09cd\u09af\u09a5\u09be,<\/li>\n<li>\u099a\u09cb\u0996 \u09ac\u09a8\u09cd\u09a7 \u09b0\u09be\u0996\u09be,<\/li>\n<li>\u09b6\u09b0\u09c0\u09b0\u09c7 \u0995\u09cd\u09b0\u09be\u09ae\u09cd\u09aa \u09b9\u09b2\u09c7 \u09a6\u09cd\u09b0\u09c1\u09a4 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u0995\u09c7\u09b0 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u09a8\u09bf\u09a8\u0964<\/li>\n<\/ul>\n<p><a href=\"https:\/\/gulshanmedia.com\/\"><strong>\u0997\u09b0\u09ae\u09c7 <\/strong><strong>\u0985\u09b8\u09c1\u09b8\u09cd\u09a5\u09a4\u09be\u09b0 <\/strong><strong>\u09b2\u0995\u09cd\u09b7\u09a3:<\/strong><\/a><\/p>\n<ul>\n<li><strong>\u09a1\u09bf\u09b9\u09be\u0987\u09a1\u09cd\u09b0\u09c7\u09b6\u09a8:<\/strong> \u09ae\u09be\u09a5\u09be\u09ac\u09cd\u09af\u09a5\u09be, \u09ae\u09be\u09a5\u09be \u0998\u09cb\u09b0\u09be,<\/li>\n<li><strong>\u09b9\u09bf\u099f <\/strong><strong>\u09b8\u09cd\u099f\u09cd\u09b0\u09cb\u0995:<\/strong> \u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u0998\u09be\u09ae,<\/li>\n<li><strong>\u0997\u09b0\u09ae\u09c7 <\/strong><strong>\u0985\u09b8\u09c1\u09b8\u09cd\u09a5\u09a4\u09be:<\/strong> \u09a6\u09c1\u09b0\u09cd\u09ac\u09b2\u09a4\u09be,<\/li>\n<li><strong>\u09aa\u09c7\u09b6\u09c0\u09a4\u09c7 <\/strong><strong>\u09ac\u09cd\u09af\u09a5\u09be:<\/strong><\/li>\n<li><strong>\u09ac\u09ae\u09bf <\/strong><strong>\u09ac\u09ae\u09bf <\/strong><strong>\u09ad\u09be\u09ac:<\/strong><\/li>\n<\/ul>\n<p><strong>\u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 <\/strong><strong>\u09ac\u09cd\u09af\u09ac\u09b8\u09cd\u09a5\u09be:<\/strong><\/p>\n<ul>\n<li>\u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u09aa\u09be\u09a8\u09bf \u09aa\u09be\u09a8 \u0995\u09b0\u09c1\u09a8\u0964<\/li>\n<li>\u09b9\u09be\u09b2\u0995\u09be \u09b0\u0999\u09c7\u09b0, \u09b8\u09c1\u09a4\u09bf\u09b0 \u09aa\u09cb\u09b6\u09be\u0995 \u09aa\u09b0\u09c1\u09a8\u0964<\/li>\n<li>\u09a8\u09bf\u09af\u09bc\u09ae\u09bf\u09a4 \u0997\u09cb\u09b8\u09b2 \u0995\u09b0\u09c1\u09a8\u0964<\/li>\n<li>\u09ac\u09be\u0987\u09b0\u09c7 \u09ac\u09c7\u09b0 \u09b9\u0993\u09af\u09bc\u09be\u09b0 \u09b8\u09ae\u09af\u09bc \u09b8\u09be\u09ac\u09a7\u09be\u09a8\u09a4\u09be \u0985\u09ac\u09b2\u09ae\u09cd\u09ac\u09a8 \u0995\u09b0\u09c1\u09a8\u0964<\/li>\n<li>\u09b8\u09c1\u09b7\u09ae \u0996\u09be\u09ac\u09be\u09b0 \u0996\u09be\u09a8\u0964<\/li>\n<li>\u09aa\u09b0\u09cd\u09af\u09be\u09aa\u09cd\u09a4 \u0998\u09c1\u09ae\u09be\u09a8\u0964<\/li>\n<\/ul>\n<p>\u0997\u09b0\u09ae\u09c7\u09b0 \u09a6\u09be\u09ac\u09a6\u09be\u09b9\u09c7 \u09b8\u099a\u09c7\u09a4\u09a8 \u09a5\u09be\u0995\u09b2\u09c7 \u0993 \u09b8\u09be\u09ac\u09a7\u09be\u09a8\u09a4\u09be\u09ae\u09c2\u09b2\u0995 \u09aa\u09a6\u0995\u09cd\u09b7\u09c7\u09aa \u0985\u09ac\u09b2\u09ae\u09cd\u09ac\u09a8 \u0995\u09b0\u09b2\u09c7 \u0985\u09b8\u09c1\u09b8\u09cd\u09a5\u09a4\u09be \u098f\u09a1\u09bc\u09be\u09a8\u09cb \u09b8\u09ae\u09cd\u09ad\u09ac\u0964<\/p>\n<p><strong>\u0996\u09be\u09a6\u09cd\u09af\u09be\u09ad\u09cd\u09af\u09be\u09b8<\/strong><\/p>\n<p>\u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u0995\u09b0 \u099c\u09c0\u09ac\u09a8\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u0996\u09be\u09a6\u09cd\u09af\u09be\u09ad\u09cd\u09af\u09be\u09b8 \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3 \u09ad\u09c2\u09ae\u09bf\u0995\u09be \u09aa\u09be\u09b2\u09a8 \u0995\u09b0\u09c7\u0964 \u09b8\u09c1\u09b7\u09ae \u0993 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u0995\u09b0 \u0996\u09be\u09ac\u09be\u09b0 \u0996\u09c7\u09b2\u09c7 \u09b6\u09b0\u09c0\u09b0 \u09b8\u09c1\u09b8\u09cd\u09a5 \u09a5\u09be\u0995\u09c7 \u098f\u09ac\u0982 \u09b0\u09cb\u0997 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09cd\u09b7\u09ae\u09a4\u09be \u09ac\u09c3\u09a6\u09cd\u09a7\u09bf \u09aa\u09be\u09af\u09bc\u0964<\/p>\n<p><strong>\u0996\u09be\u09a6\u09cd\u09af\u09be\u09ad\u09cd\u09af\u09be\u09b8\u09c7\u09b0 <\/strong><strong>\u09a7\u09b0\u09a3:<\/strong><\/p>\n<ul>\n<li><strong>\u09b8\u09c1\u09b7\u09ae <\/strong><strong>\u0996\u09be\u09a6\u09cd\u09af\u09be\u09ad\u09cd\u09af\u09be\u09b8:<\/strong>\u09b8\u09c1\u09b7\u09ae \u0996\u09be\u09a6\u09cd\u09af\u09be\u09ad\u09cd\u09af\u09be\u09b8\u09c7 \u09ac\u09bf\u09ad\u09bf\u09a8\u09cd\u09a8 \u09a7\u09b0\u09a3\u09c7\u09b0 \u0996\u09be\u09ac\u09be\u09b0 \u0985\u09a8\u09cd\u09a4\u09b0\u09cd\u09ad\u09c1\u0995\u09cd\u09a4 \u09a5\u09be\u0995\u09c7\u0964 \u098f\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09b0\u09af\u09bc\u09c7\u099b\u09c7 \u09b6\u09be\u0995\u09b8\u09ac\u099c\u09bf, \u09ab\u09b2, \u09b6\u09b8\u09cd\u09af, \u09ae\u09be\u0982\u09b8, \u09ae\u09be\u099b, \u09a1\u09bf\u09ae, \u0993 \u09a6\u09c1\u0997\u09cd\u09a7\u099c\u09be\u09a4 \u0996\u09be\u09ac\u09be\u09b0\u0964<\/li>\n<\/ul>\n<p>Balanced diet<\/p>\n<ul>\n<li><strong>\u09a8\u09bf\u09b0\u09be\u09ae\u09bf\u09b7 <\/strong><strong>\u0996\u09be\u09a6\u09cd\u09af\u09be\u09ad\u09cd\u09af\u09be\u09b8:<\/strong>\u09a8\u09bf\u09b0\u09be\u09ae\u09bf\u09b7 \u0996\u09be\u09a6\u09cd\u09af\u09be\u09ad\u09cd\u09af\u09be\u09b8\u09c7 \u0995\u09cb\u09a8\u09cb \u09ae\u09be\u0982\u09b8 \u09ac\u09be \u09ae\u09be\u099b \u09a5\u09be\u0995\u09c7 \u09a8\u09be\u0964<\/li>\n<\/ul>\n<p>Vegetarian diet<\/p>\n<ul>\n<li><strong>\u09b6\u09be\u0995\u09be\u09b9\u09be\u09b0\u09c0 <\/strong><strong>\u0996\u09be\u09a6\u09cd\u09af\u09be\u09ad\u09cd\u09af\u09be\u09b8:<\/strong>\u09b6\u09be\u0995\u09be\u09b9\u09be\u09b0\u09c0 \u0996\u09be\u09a6\u09cd\u09af\u09be\u09ad\u09cd\u09af\u09be\u09b8\u09c7 \u09ae\u09be\u0982\u09b8, \u09ae\u09be\u099b, \u09a1\u09bf\u09ae, \u0993 \u09a6\u09c1\u0997\u09cd\u09a7\u099c\u09be\u09a4 \u0996\u09be\u09ac\u09be\u09b0 \u09a5\u09be\u0995\u09c7 \u09a8\u09be\u0964<\/li>\n<\/ul>\n<p>Vegan diet<\/p>\n<ul>\n<li><strong>\u09ae\u09cd\u09af\u09be\u0995\u09cd\u09b0\u09cb\u09ac\u09be\u09af\u09bc\u09cb\u099f\u09bf\u0995 <\/strong><strong>\u0996\u09be\u09a6\u09cd\u09af\u09be\u09ad\u09cd\u09af\u09be\u09b8:<\/strong>\u09ae\u09cd\u09af\u09be\u0995\u09cd\u09b0\u09cb\u09ac\u09be\u09af\u09bc\u09cb\u099f\u09bf\u0995 \u0996\u09be\u09a6\u09cd\u09af\u09be\u09ad\u09cd\u09af\u09be\u09b8\u09c7 \u09aa\u09cd\u09b0\u0995\u09cd\u09b0\u09bf\u09af\u09bc\u09be\u099c\u09be\u09a4 \u0996\u09be\u09ac\u09be\u09b0, \u099a\u09bf\u09a8\u09bf, \u0993 \u09ae\u09b6\u09b2\u09be\u09af\u09c1\u0995\u09cd\u09a4 \u0996\u09be\u09ac\u09be\u09b0 \u098f\u09a1\u09bc\u09bf\u09af\u09bc\u09c7 \u099a\u09b2\u09be \u09b9\u09af\u09bc\u0964<\/li>\n<\/ul>\n<p><strong>\u0996\u09be\u09a6\u09cd\u09af\u09be\u09ad\u09cd\u09af\u09be\u09b8\u09c7\u09b0 <\/strong><strong>\u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac:<\/strong><\/p>\n<ul>\n<li><strong>\u09b6\u09b0\u09c0\u09b0 <\/strong><strong>\u09b8\u09c1\u09b8\u09cd\u09a5 <\/strong><strong>\u09b0\u09be\u0996\u09c7\u0964<\/strong><\/li>\n<li><strong>\u09b0\u09cb\u0997 <\/strong><strong>\u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 <\/strong><strong>\u0995\u09cd\u09b7\u09ae\u09a4\u09be <\/strong><strong>\u09ac\u09c3\u09a6\u09cd\u09a7\u09bf <\/strong><strong>\u0995\u09b0\u09c7\u0964<\/strong><\/li>\n<li><strong>\u09b6\u0995\u09cd\u09a4\u09bf <\/strong><strong>\u09af\u09cb\u0997\u09be\u09af\u09bc\u0964<\/strong><\/li>\n<li><strong>\u09ae\u09be\u09a8\u09b8\u09bf\u0995 <\/strong><strong>\u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u09c7\u09b0 <\/strong><strong>\u0989\u09a8\u09cd\u09a8\u09a4\u09bf <\/strong><strong>\u0995\u09b0\u09c7\u0964<\/strong><\/li>\n<li><strong>\u0993\u099c\u09a8 <\/strong><strong>\u09a8\u09bf\u09af\u09bc\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3\u09c7 <\/strong><strong>\u09b0\u09be\u0996\u09c7\u0964<\/strong><\/li>\n<\/ul>\n<p><strong>\u0996\u09be\u09a6\u09cd\u09af\u09be\u09ad\u09cd\u09af\u09be\u09b8\u09c7 <\/strong><strong>\u09aa\u09b0\u09bf\u09ac\u09b0\u09cd\u09a4\u09a8 <\/strong><strong>\u0986\u09a8\u09be\u09b0 <\/strong><strong>\u0989\u09aa\u09be\u09af\u09bc:<\/strong><\/p>\n<ul>\n<li><strong>\u09a7\u09c0\u09b0\u09c7 <\/strong><strong>\u09a7\u09c0\u09b0\u09c7 <\/strong><strong>\u09aa\u09b0\u09bf\u09ac\u09b0\u09cd\u09a4\u09a8 <\/strong><strong>\u0986\u09a8\u09c1\u09a8\u0964<\/strong><\/li>\n<li><strong>\u09aa\u09cd\u09b0\u09bf\u09af\u09bc <\/strong><strong>\u0996\u09be\u09ac\u09be\u09b0\u09c7\u09b0 <\/strong><strong>\u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u0995\u09b0 <\/strong><strong>\u09ac\u09bf\u0995\u09b2\u09cd\u09aa <\/strong><strong>\u0996\u09c1\u0981\u099c\u09c7 <\/strong><strong>\u09ac\u09c7\u09b0 <\/strong><strong>\u0995\u09b0\u09c1\u09a8\u0964<\/strong><\/li>\n<li><strong>\u09aa\u09b0\u09bf\u09ac\u09be\u09b0 <\/strong><strong>\u0993 <\/strong><strong>\u09ac\u09a8\u09cd\u09a7\u09c1\u09a6\u09c7\u09b0 <\/strong><strong>\u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af 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<\/strong><strong>\u098f\u09ae\u09a8\u0995\u09bf <\/strong><strong>\u09ae\u09a7\u09c1\u0964<\/strong><\/li>\n<\/ul>\n<p><strong>\u00a0 \u09ae\u09cd\u09af\u09be\u0995\u09cd\u09b0\u09cb\u09ac\u09be\u09af\u09bc\u09cb\u099f\u09bf\u0995 <\/strong><strong>\u0996\u09be\u09a6\u09cd\u09af\u09be\u09ad\u09cd\u09af\u09be\u09b8:<\/strong> \u098f\u0995\u099f\u09bf \u09ae\u09cd\u09af\u09be\u0995\u09cd\u09b0\u09cb\u09ac\u09be\u09af\u09bc\u09cb\u099f\u09bf\u0995 \u0996\u09be\u09a6\u09cd\u09af\u09be\u09ad\u09cd\u09af\u09be\u09b8 \u09b8\u09ae\u09cd\u09aa\u09c2\u09b0\u09cd\u09a3 \u09b6\u09b8\u09cd\u09af, \u09b6\u09be\u0995\u09b8\u09ac\u099c\u09bf, \u09b6\u09bf\u09ae \u098f\u09ac\u0982 \u09b8\u09af\u09bc\u09be \u0996\u09be\u09ac\u09be\u09b0\u09c7\u09b0 \u0989\u09aa\u09b0 \u099c\u09cb\u09b0 \u09a6\u09c7\u09af\u09bc\u0964<\/p>\n<p><span style=\"color: var(--td_text_color, #111111); font-family: Roboto, sans-serif; font-size: 27px;\">\u0997\u09c1\u09b0\u09c1\u09a4\u09b0 \u09b0\u0995\u09cd\u09a4\u0995\u09cd\u09b7\u09b0\u09a3: \u09aa\u09cd\u09b0\u09be\u09a5\u09ae\u09bf\u0995 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be \u0993 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7<\/span><\/p>\n<div id=\"chat-history\" class=\"chat-history-scroll-container ng-tns-c1462516602-1\">\n<div class=\"conversation-container ng-tns-c1462516602-1 ng-star-inserted\">\n<div class=\"response-container ng-tns-c4073736394-91 ng-star-inserted response-container-has-multiple-responses\">\n<div class=\"presented-response-container ng-tns-c4073736394-91\">\n<div class=\"response-container-content ng-tns-c4073736394-91 tunable-selection-with-avatar\">\n<div class=\"response-content ng-tns-c4073736394-91\">\n<div class=\"markdown markdown-main-panel\" dir=\"ltr\">\n<p data-sourcepos=\"3:1-3:7\"><strong>\u0997\u09c1\u09b0\u09c1\u09a4\u09b0 \u09b0\u0995\u09cd\u09a4\u0995\u09cd\u09b7\u09b0\u09a3<\/strong> \u098f\u0995\u099f\u09bf \u099c\u09b0\u09c1\u09b0\u09c0 \u0985\u09ac\u09b8\u09cd\u09a5\u09be \u09af\u09be \u09a6\u09cd\u09b0\u09c1\u09a4 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be\u09b0 \u09aa\u09cd\u09b0\u09af\u09bc\u09cb\u099c\u09a8\u0964 \u09b0\u0995\u09cd\u09a4\u0995\u09cd\u09b7\u09b0\u09a3 \u09a8\u09bf\u09af\u09bc\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3 \u09a8\u09be \u0995\u09b0\u09be \u09b9\u09b2\u09c7, \u098f\u099f\u09bf \u09b6\u0995 \u098f\u09ac\u0982 \u098f\u09ae\u09a8\u0995\u09bf \u09ae\u09c3\u09a4\u09cd\u09af\u09c1\u09b0 \u0995\u09be\u09b0\u09a3 \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/p>\n<p data-sourcepos=\"5:1-5:47\"><strong>\u0997\u09c1\u09b0\u09c1\u09a4\u09b0 \u09b0\u0995\u09cd\u09a4\u0995\u09cd\u09b7\u09b0\u09a3\u09c7\u09b0 \u09b2\u0995\u09cd\u09b7\u09a3\u0997\u09c1\u09b2\u09bf\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09b0\u09af\u09bc\u09c7\u099b\u09c7:<\/strong><\/p>\n<ul data-sourcepos=\"7:1-10:1\">\n<li data-sourcepos=\"7:1-7:82\"><strong>\u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u09b0\u0995\u09cd\u09a4\u0995\u09cd\u09b7\u09b0\u09a3:<\/strong> \u09b0\u0995\u09cd\u09a4 \u09aa\u09cb\u09b6\u09be\u0995 \u0993 \u09a4\u09cd\u09ac\u0995\u09c7 \u09ad\u09bf\u099c\u09c7 \u09af\u09be\u0993\u09df\u09be, \u09b0\u0995\u09cd\u09a4\u09c7\u09b0 \u099d\u09b0\u09cd\u09a3\u09be \u09b9\u0993\u09df\u09be,<\/li>\n<li data-sourcepos=\"8:1-8:53\"><strong>\u09a6\u09cd\u09b0\u09c1\u09a4 \u09a8\u09be\u09a1\u09bc\u09bf:<\/strong> \u09aa\u09cd\u09b0\u09a4\u09bf \u09ae\u09bf\u09a8\u09bf\u099f\u09c7 100 \u09ac\u09be\u09b0\u09c7\u09b0 \u09ac\u09c7\u09b6\u09bf \u09a8\u09be\u09a1\u09bc\u09bf<\/li>\n<li data-sourcepos=\"9:1-9:38\"><strong>\u09b6\u09cd\u09ac\u09be\u09b8\u0995\u09b7\u09cd\u099f:<\/strong> \u09a6\u09cd\u09b0\u09c1\u09a4 \u09ac\u09be \u0985\u0997\u09ad\u09c0\u09b0 \u09b6\u09cd\u09ac\u09be\u09b8<\/li>\n<li data-sourcepos=\"10:1-10:1\"><strong>\u09aa\u09b0\u09bf\u09ac\u09b0\u09cd\u09a4\u09bf\u09a4 \u09ae\u09be\u09a8\u09b8\u09bf\u0995 \u0985\u09ac\u09b8\u09cd\u09a5\u09be:<\/strong> \u09ac\u09bf\u09ad\u09cd\u09b0\u09be\u09a8\u09cd\u09a4\u09bf, \u099d\u09bf\u09ae\u09c1\u09a8\u09bf, \u0985\u099c\u09cd\u099e\u09be\u09a8<\/li>\n<li data-sourcepos=\"11:1-12:0\"><strong>\u09a0\u09be\u09a8\u09cd\u09a1\u09be, \u0998\u09be\u09ae\u09be\u099f\u09c7 \u09a4\u09cd\u09ac\u0995:<\/strong><\/li>\n<\/ul>\n<p data-sourcepos=\"13:1-13:49\"><strong>\u0997\u09c1\u09b0\u09c1\u09a4\u09b0 \u09b0\u0995\u09cd\u09a4\u0995\u09cd\u09b7\u09b0\u09a3\u09c7\u09b0 \u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0\u09c7 \u09aa\u09cd\u09b0\u09be\u09a5\u09ae\u09bf\u0995 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be:<\/strong><\/p>\n<p data-sourcepos=\"15:1-15:35\"><strong>1. \u09b0\u0995\u09cd\u09a4\u0995\u09cd\u09b7\u09b0\u09a3 \u09a8\u09bf\u09af\u09bc\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3 \u0995\u09b0\u09c1\u09a8:<\/strong>**<\/p>\n<ul data-sourcepos=\"17:1-18:77\">\n<li data-sourcepos=\"17:1-17:107\"><strong>\u0986\u09b9\u09a4 \u0985\u0982\u09b6\u09c7 \u099a\u09be\u09aa \u09aa\u09cd\u09b0\u09af\u09bc\u09cb\u0997 \u0995\u09b0\u09c1\u09a8:<\/strong> \u09b0\u0995\u09cd\u09a4\u0995\u09cd\u09b7\u09b0\u09a3 \u09b9\u0993\u09af\u09bc\u09be \u09b8\u09cd\u09a5\u09be\u09a8\u09c7 \u098f\u0995\u099f\u09bf \u09aa\u09b0\u09bf\u09b7\u09cd\u0995\u09be\u09b0 \u0995\u09be\u09aa\u09a1\u09bc \u09ac\u09be \u0997\u09c7\u099c \u09a6\u09bf\u09af\u09bc\u09c7 \u09b6\u0995\u09cd\u09a4\u09ad\u09be\u09ac\u09c7 \u099a\u09be\u09aa \u09a6\u09bf\u09a8\u0964<\/li>\n<li data-sourcepos=\"18:1-18:77\"><strong>\u0986\u09b9\u09a4 \u0985\u0982\u09b6 \u0989\u0981\u099a\u09c1 \u0995\u09b0\u09c1\u09a8:<\/strong> \u0986\u09b9\u09a4 \u0985\u0982\u09b6 \u09b9\u09c3\u09a6\u09b8\u09cd\u09aa\u09a8\u09cd\u09a6\u09a8\u09c7\u09b0 \u099a\u09c7\u09af\u09bc\u09c7 \u0989\u09aa\u09b0\u09c7 \u09b0\u09be\u0996\u09c1\u09a8 \u09af\u09be\u09a4\u09c7 \u09b0\u0995\u09cd\u09a4\u0995\u09cd\u09b7\u09b0\u09a3 \u0995\u09ae\u09c7 \u09af\u09be\u09af\u09bc\u0964<\/li>\n<li data-sourcepos=\"19:1-20:0\"><strong>\u09ac\u09b0\u09ab \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09c1\u09a8:<\/strong> \u09af\u09a6\u09bf \u09b8\u09ae\u09cd\u09ad\u09ac \u09b9\u09af\u09bc, \u0986\u09b9\u09a4 \u0985\u0982\u09b6\u09c7 \u09ac\u09b0\u09ab\u09c7\u09b0 \u098f\u0995\u099f\u09bf \u09aa\u09cd\u09af\u09be\u0995 \u09aa\u09cd\u09b0\u09af\u09bc\u09cb\u0997 \u0995\u09b0\u09c1\u09a8\u0964<\/li>\n<\/ul>\n<p data-sourcepos=\"21:1-21:25\"><strong>2. \u099c\u09b0\u09c1\u09b0\u09c0 \u09b8\u09b9\u09be\u09af\u09bc\u09a4\u09be \u09a8\u09bf\u09a8:<\/strong><\/p>\n<ul data-sourcepos=\"23:1-26:0\">\n<li data-sourcepos=\"23:1-23:63\"><strong>\u09a4\u09ce\u0995\u09cd\u09b7\u09a3\u0987 911 \u09a8\u09ae\u09cd\u09ac\u09b0\u09c7 \u0995\u09b2 \u0995\u09b0\u09c1\u09a8<\/strong> \u0985\u09a5\u09ac\u09be \u09a8\u09bf\u0995\u099f\u09a4\u09ae \u099c\u09b0\u09c1\u09b0\u09c0 \u09ac\u09bf\u09ad\u09be\u0997\u09c7 \u09af\u09be\u09a8\u0964<\/li>\n<li data-sourcepos=\"24:1-24:88\"><strong>\u0986\u09b9\u09a4 \u09ac\u09cd\u09af\u0995\u09cd\u09a4\u09bf\u0995\u09c7 \u09b6\u09be\u09a8\u09cd\u09a4 \u09b0\u09be\u0996\u09c1\u09a8<\/strong> \u098f\u09ac\u0982 \u09a4\u09be\u09a6\u09c7\u09b0 \u0995\u09a5\u09be \u09ac\u09b2\u09a4\u09c7 \u09ac\u09be \u09a8\u09be\u09a1\u09bc\u09be\u099a\u09be\u09a1\u09bc\u09be \u0995\u09b0\u09a4\u09c7 \u0989\u09ce\u09b8\u09be\u09b9\u09bf\u09a4 \u0995\u09b0\u09ac\u09c7\u09a8 \u09a8\u09be\u0964<\/li>\n<li data-sourcepos=\"25:1-26:0\"><strong>\u0986\u09b9\u09a4 \u09ac\u09cd\u09af\u0995\u09cd\u09a4\u09bf\u0995\u09c7 \u0989\u09b7\u09cd\u09a3 \u09b0\u09be\u0996\u09c1\u09a8<\/strong> \u098f\u09ac\u0982 \u09a4\u09be\u09a6\u09c7\u09b0 \u0995\u09cb\u09a8\u09cb \u0996\u09be\u09ac\u09be\u09b0 \u09ac\u09be \u09aa\u09be\u09a8\u09c0\u09af\u09bc \u09a6\u09c7\u09ac\u09c7\u09a8 \u09a8\u09be\u0964<\/li>\n<\/ul>\n<p data-sourcepos=\"27:1-27:7\"><strong>\u0997\u09c1\u09b0\u09c1\u09a4\u09b0 \u09b0\u0995\u09cd\u09a4\u0995\u09cd\u09b7\u09b0\u09a3 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7:<\/strong><\/p>\n<ul data-sourcepos=\"29:1-34:0\">\n<li data-sourcepos=\"29:1-29:103\"><strong>\u09b8\u09be\u09ac\u09a7\u09be\u09a8\u09c7 \u0995\u09be\u099c \u0995\u09b0\u09c1\u09a8:<\/strong> \u099b\u09c1\u09b0\u09bf, \u0995\u09be\u0981\u099a\u09bf, \u09ac\u09be \u0985\u09a8\u09cd\u09af\u09be\u09a8\u09cd\u09af \u09a7\u09be\u09b0\u09be\u09b2\u09cb \u09ac\u09b8\u09cd\u09a4\u09c1 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09be\u09b0 \u09b8\u09ae\u09af\u09bc \u09b8\u09be\u09ac\u09a7\u09be\u09a8\u09a4\u09be \u0985\u09ac\u09b2\u09ae\u09cd\u09ac\u09a8 \u0995\u09b0\u09c1\u09a8\u0964<\/li>\n<li data-sourcepos=\"30:1-30:106\"><strong>\u09a8\u09bf\u09af\u09bc\u09ae\u09bf\u09a4 \u09ac\u09cd\u09af\u09be\u09af\u09bc\u09be\u09ae \u0995\u09b0\u09c1\u09a8:<\/strong> \u09a8\u09bf\u09af\u09bc\u09ae\u09bf\u09a4 \u09ac\u09cd\u09af\u09be\u09af\u09bc\u09be\u09ae 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\u09aa\u09a6\u0995\u09cd\u09b7\u09c7\u09aa<\/p>\n<\/div>\n<div class=\"skeleton-loader-container\">\n<p>\u09ac\u09bf\u09af\u09bc\u09c7 \u09b8\u0982\u0995\u09cd\u09b0\u09be\u09a8\u09cd\u09a4 \u09af\u09c7\u0995\u09cb\u09a8\u09cb \u09a4\u09a5\u09cd\u09af ,\u09b8\u09c7\u09ac\u09be \u098f\u09ac\u0982 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u09aa\u09c7\u09a4\u09c7 \u09af\u09cb\u0997\u09be\u09af\u09cb\u0997 \u0995\u09b0\u09c1\u09a8 \u0997\u09c1\u09b2\u09b6\u09be\u09a8 \u09ae\u09bf\u09a1\u09bf\u09af\u09bc\u09be\u09b0 \u09b8\u09be\u09a5\u09c7\u0964 &#8221; \u0995\u09b2 \u0995\u09b0\u09c1\u09a8: 01779940833\/ 01815152927<\/p>\n<p>Email : gulshanmedia2@gmail.com<br \/>\nSonali Islam<\/p>\n<\/div>\n<div class=\"response-footer gap complete\">\n<div class=\"sources-list-container ng-star-inserted\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"response-container-footer ng-tns-c4073736394-91\">\n<div class=\"actions-container-v2 ng-star-inserted\">\n<div class=\"buttons-container-v2 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